Easy Chicken Enchiladas Recipe

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Ingredients:

Serving

12 fat free tortillas
16 oz fat free cream cheese
10 oz green chilies
1/4 cup onion, chopped fine
8 oz chicken breasts, cooked and shredded
2 cups reduced fat-free cheddar cheese, shredded
18 oz enchilada sauce, green , small bottle

Directions:

Blend all ingrediants (save back some cheese) together and spread on tortilla shells.
Place in a 9 x 13 pan seam side down.
Top with cheddar cheese and enchilada sauce.
Cook for 30 minutes at 350 or until heated through and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.22 Kcal (1353 kJ)
Calories from fat	113.44 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	48.94mg	16%
Sodium	1521.25mg	63%
Potassium	615.41mg	13%
Total Carbs	25.23g	8%
Sugars	11.92g	48%
Dietary Fiber	1.57g	6%
Protein	28.53g	57%
Vitamin C	90.3mg	150%
Iron	0.6mg	4%
Calcium	625.6mg	63%

Amount Per 100 g
Calories	129.28 Kcal (541 kJ)
Calories from fat	45.37 Kcal
		% Daily Value*
Total Fat	5.04g	19%
Cholesterol	19.57mg	16%
Sodium	608.46mg	63%
Potassium	246.15mg	13%
Total Carbs	10.09g	8%
Sugars	4.77g	48%
Dietary Fiber	0.63g	6%
Protein	11.41g	57%
Vitamin C	36.1mg	150%
Iron	0.3mg	4%
Calcium	250.2mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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