Beef Goulash Recipe

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Beef Goulash
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Ingredients:

Directions:

  1. Make the Mac and Cheese as called for on boxes. In a large 6 quart pot cover and keep warm.
  2. Brown ground beef until no longer pink; salt and pepper to taste.
  3. Heat all of the soups in the microwave to cut time.
  4. Mix all the soups and ground beef with the Mac and Cheese and heat on low until all is warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.66 Kcal (1410 kJ)
Calories from fat 266.15 Kcal
% Daily Value*
Total Fat 29.57g 45%
Cholesterol 89.69mg 30%
Sodium 738.88mg 31%
Potassium 314.79mg 7%
Total Carbs 9.45g 3%
Sugars 2.82g 11%
Dietary Fiber 0.66g 3%
Protein 16.54g 33%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.9mg 10%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 243 Kcal (1017 kJ)
Calories from fat 192.11 Kcal
% Daily Value*
Total Fat 21.35g 45%
Cholesterol 64.74mg 30%
Sodium 533.33mg 31%
Potassium 227.21mg 7%
Total Carbs 6.82g 3%
Sugars 2.03g 11%
Dietary Fiber 0.48g 3%
Protein 11.94g 33%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.4mg 10%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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