Directions:
- Place broilers in pan, skin side up.
- Sprinkle with seasonings.
- Turn skin side down and sprinkle with seasonings.
- Brush with melted butter.
- Place in broiler pan as far from flame as possible.
- Preheat oven to 550 degrees.
- Broil 10 minutes.
- Turn over, brush with melted butter and broil 10 minutes.
- Turn over again and brush with melted butter and broil for 10 minutes and continue this until chicken is done about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.84 Kcal (200 kJ) | ||
| Calories from fat | 16.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 88.89mg | 30% | |
| Sodium | 29mg | 1% | |
| Potassium | 85.5mg | 2% | |
| Total Carbs | 0.38g | 0% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 10% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 3% | |
|---|---|---|---|
| Cholesterol | 236mg | 30% | |
| Sodium | 77mg | 1% | |
| Potassium | 227mg | 2% | |
| Total Carbs | 1g | 0% | |
| Protein | 18g | 14% | |
| Vitamin C | 13mg | 8% | |
| Vitamin A | 3mg | 38% | |
| Iron | 5mg | 10% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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