Easy Breezy Homemade Veggie Soup Recipe

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Easy Breezy Homemade Veggie Soup
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  1. In large Dutch oven add veggie juice, stock and water and bouillon cubes. Bring to boil and cook for 15 minutes.
  2. Then add lentils and cook for 10 minutes on medium heat.
  3. Add potatoes, onion and cabbage (if using).
  4. Cook for 10 minutes then add the frozen mixed veggies.
  5. Cook until desired tenderness in vegetables.
  6. Serve with crusty bread or homemade biscuits and a green salad.
  7. This recipe is absolutely delish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.84 Kcal (234 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 233.04mg 10%
Potassium 217.29mg 5%
Total Carbs 10.01g 3%
Sugars 1.69g 7%
Dietary Fiber 3.07g 12%
Protein 3.92g 8%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 28.78 Kcal (120 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 120.1mg 10%
Potassium 111.98mg 5%
Total Carbs 5.16g 3%
Sugars 0.87g 7%
Dietary Fiber 1.58g 12%
Protein 2.02g 8%
Vitamin C 3mg 10%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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