Easy Breakfast Casserole Recipe

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Easy Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Brown sausage in medium skillet and drain grease
  3. Put sausage in bottom of ungreased 13x9x2 inch baking dish
  4. Brown hashbrowns, onions and green peppers to same skillet that sausage was cooked in
  5. Pour hasbrowns mixture on top of the sausage
  6. In a bowl beat eggs, milk, half the cheese salt and pepper in a bowl
  7. Pour over the sausage and hashbrowns
  8. Add remaining cheese on top
  9. Bake for 25 mins or until egg mixture is done.
  10. Serve with your choice of bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.35 Kcal (1157 kJ)
Calories from fat 214.71 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 94.86mg 32%
Sodium 459.25mg 19%
Potassium 76.65mg 2%
Total Carbs 1.91g 1%
Sugars 1.39g 6%
Dietary Fiber 0.26g 1%
Protein 13.39g 27%
Vitamin C 5.3mg 9%
Iron 3mg 17%
Calcium 177.9mg 18%
Amount Per 100 g
Calories 315.49 Kcal (1321 kJ)
Calories from fat 245.12 Kcal
% Daily Value*
Total Fat 27.24g 37%
Cholesterol 108.29mg 32%
Sodium 524.29mg 19%
Potassium 87.5mg 2%
Total Carbs 2.19g 1%
Sugars 1.58g 6%
Dietary Fiber 0.3g 1%
Protein 15.28g 27%
Vitamin C 6mg 9%
Iron 3.5mg 17%
Calcium 203.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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