Easy Breakfast Casserole Recipe

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Easy Breakfast Casserole
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Ingredients:

Directions:

  1. *This recipe needs to be assembled the day before you plan to bake/eat!
  2. Spray 9x13 pan with cooking spray, tear up bread and cover bottom generously.
  3. Cook meat of choice and add with mushrooms and sprinkle with cheese.
  4. Beat eggs, add milk, mustard and worcestershire.
  5. Pour over top of bread mixture.
  6. Add pepper to taste.
  7. Cover and leave in refrigerator over night.
  8. Bake in a preheated 350F oven 40-45 minutes. (I remove foil when it has about 5-10 minutes left to brown the cheese).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.8 Kcal (1092 kJ)
Calories from fat 124.7 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 203.29mg 68%
Sodium 810.27mg 34%
Potassium 281.16mg 6%
Total Carbs 9.3g 3%
Sugars 2.29g 9%
Dietary Fiber 0.19g 1%
Protein 24.24g 48%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 248.7mg 25%
Amount Per 100 g
Calories 149.86 Kcal (627 kJ)
Calories from fat 71.66 Kcal
% Daily Value*
Total Fat 7.96g 21%
Cholesterol 116.82mg 68%
Sodium 465.6mg 34%
Potassium 161.56mg 6%
Total Carbs 5.34g 3%
Sugars 1.32g 9%
Dietary Fiber 0.11g 1%
Protein 13.93g 48%
Vitamin C 0.6mg 2%
Iron 0.9mg 8%
Calcium 142.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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