Berry Breakfast Cobbler Recipe

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Berry Breakfast Cobbler
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Ingredients:

Directions:

  1. Stir the berries and brown sugar together in a microwave-safe bowl; heat on High until the berries are hot, about 2 minutes, stirring once about 1 minute into the heating process. Stir the ground cinnamon, ground flax seeds, and coconut into the heated berries and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.04 Kcal (754 kJ)
Calories from fat 73.52 Kcal
% Daily Value*
Total Fat 8.17g 13%
Sodium 34.71mg 1%
Potassium 160.47mg 3%
Total Carbs 26.38g 9%
Sugars 9.22g 37%
Dietary Fiber 2.98g 12%
Protein 3.94g 8%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 43mg 4%
Amount Per 100 g
Calories 83.1 Kcal (348 kJ)
Calories from fat 33.94 Kcal
% Daily Value*
Total Fat 3.77g 13%
Sodium 16.02mg 1%
Potassium 74.07mg 3%
Total Carbs 12.17g 9%
Sugars 4.25g 37%
Dietary Fiber 1.38g 12%
Protein 1.82g 8%
Iron 1mg 12%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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