Easy Beef on Weck Sandwiches Recipe

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Easy Beef on Weck Sandwiches
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Ingredients:

Directions:

  1. Mix 1/4 cup water with corn starch; bring to a boil, stirring constantly.
  2. When thickened, brush buns with mixture.
  3. Sprinkle with mixed coarse salt and caraway seed.
  4. Put in 350 degree Fahrenheit oven for 4 minutes or until bread is warm and seeds dry.
  5. Meanwhile, in a pan, mix au jus sauce and 2 cups water; bring to a boil.
  6. Add shaved roast beef to au jus and heat.
  7. Dip top of sandwich, on the bottom side, with juice.
  8. Stack beef, divided into fourths, onto bottom of sandwich.
  9. Top roast beef with a little horseradish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.83 Kcal (2608 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 60.09mg 20%
Sodium 3010.62mg 125%
Potassium 93.81mg 2%
Total Carbs 32.67g 11%
Sugars 1.46g 6%
Dietary Fiber 1.9g 8%
Protein 18.54g 37%
Vitamin C 1.3mg 2%
Iron 268.4mg 1491%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 193.4 Kcal (810 kJ)
Calories from fat 13.52 Kcal
% Daily Value*
Total Fat 1.5g 7%
Cholesterol 18.66mg 20%
Sodium 934.88mg 125%
Potassium 29.13mg 2%
Total Carbs 10.15g 11%
Sugars 0.45g 6%
Dietary Fiber 0.59g 8%
Protein 5.76g 37%
Vitamin C 0.4mg 2%
Iron 83.3mg 1491%
Calcium 25.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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