Easy and Quick Breakfast Casserole Recipe

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Easy and Quick Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place hash brown patties in a single layer in a greased 9 x 13 x 2 inch baking dish. Cover evenly with ham and cheese.
  3. In a bowl, beat eggs, milk, salt and mustard and optional ingredients, if using. Pour evenly over ham and cheese.
  4. Cover and bake for one hour. Uncover and bake 15 minutes longer or until edges are golden brown and a knife inserted near the center comes out clean.
  5. Remove from oven and let sit 5-10 minutes. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.73 Kcal (1556 kJ)
Calories from fat 217.58 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 235.16mg 78%
Sodium 1012.8mg 42%
Potassium 266.97mg 6%
Total Carbs 6.89g 2%
Sugars 2.23g 9%
Dietary Fiber 0.11g 0%
Protein 31.01g 62%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 474.9mg 47%
Amount Per 100 g
Calories 193.64 Kcal (811 kJ)
Calories from fat 113.34 Kcal
% Daily Value*
Total Fat 12.59g 37%
Cholesterol 122.5mg 78%
Sodium 527.58mg 42%
Potassium 139.06mg 6%
Total Carbs 3.59g 2%
Sugars 1.16g 9%
Dietary Fiber 0.06g 0%
Protein 16.15g 62%
Vitamin C 0.9mg 3%
Iron 0.8mg 8%
Calcium 247.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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