Easiest Chip or Veggie Dip Recipe

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Easiest Chip or Veggie Dip
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Ingredients:

Directions:

  1. Mix and serve (or chill).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.87 Kcal (288 kJ)
Calories from fat 49.39 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 17mg 6%
Sodium 35.11mg 1%
Potassium 104.68mg 2%
Total Carbs 3.53g 1%
Sugars 0.18g 1%
Protein 1.92g 4%
Vitamin C 0.5mg 1%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 133.73 Kcal (560 kJ)
Calories from fat 95.9 Kcal
% Daily Value*
Total Fat 10.66g 8%
Cholesterol 33mg 6%
Sodium 68.18mg 1%
Potassium 203.26mg 2%
Total Carbs 6.86g 1%
Sugars 0.34g 1%
Protein 3.72g 4%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 131.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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