Dynomite Salad Recipe

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Dynomite Salad
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Ingredients:

Directions:

  1. Whis together dressing ingredients; don't be shy with the pepper.
  2. Add vegetables.
  3. Marinate for 4-6 hours.
  4. Add salami and cheese.
  5. Toss together with chopped Romaine lettuce.
  6. Top with tomatoes,.
  7. Serve and watch the smiles.
  8. Cooking time is marinating time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.58 Kcal (961 kJ)
Calories from fat 158.86 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 19.24mg 6%
Sodium 345.64mg 14%
Potassium 478.38mg 10%
Total Carbs 8.44g 3%
Sugars 2.84g 11%
Dietary Fiber 3.4g 14%
Protein 9.35g 19%
Vitamin C 28.8mg 48%
Iron 1.8mg 10%
Calcium 143.7mg 14%
Amount Per 100 g
Calories 109.72 Kcal (459 kJ)
Calories from fat 75.92 Kcal
% Daily Value*
Total Fat 8.44g 27%
Cholesterol 9.2mg 6%
Sodium 165.19mg 14%
Potassium 228.63mg 10%
Total Carbs 4.03g 3%
Sugars 1.36g 11%
Dietary Fiber 1.62g 14%
Protein 4.47g 19%
Vitamin C 13.7mg 48%
Iron 0.9mg 10%
Calcium 68.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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