Tamra's Lemon Artichoke Pesto Recipe

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Tamra's Lemon Artichoke Pesto
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Ingredients:

Directions:

  1. Place the cilantro, garlic, lemon juice, cayenne pepper, walnuts, canola oil, olive oil, and salt into a food processor. Pulse until smooth, then pour into a large bowl. Gently stir in chopped artichokes and Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.57 Kcal (1572 kJ)
Calories from fat 348.29 Kcal
% Daily Value*
Total Fat 38.7g 60%
Cholesterol 5.5mg 2%
Sodium 98.39mg 4%
Potassium 123.07mg 3%
Total Carbs 3.7g 1%
Sugars 0.49g 2%
Dietary Fiber 1.34g 5%
Protein 6.43g 13%
Vitamin C 4.6mg 8%
Iron 0.6mg 4%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 584.36 Kcal (2447 kJ)
Calories from fat 541.92 Kcal
% Daily Value*
Total Fat 60.21g 60%
Cholesterol 8.56mg 2%
Sodium 153.09mg 4%
Potassium 191.5mg 3%
Total Carbs 5.76g 1%
Sugars 0.77g 2%
Dietary Fiber 2.09g 5%
Protein 10.01g 13%
Vitamin C 7.2mg 8%
Iron 1mg 4%
Calcium 133.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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