Dynasty Chow Funn Noodles Recipe

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Dynasty Chow Funn Noodles
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Ingredients:

Directions:

  1. Coat chicken with 1 tablespoon soy sauce and garlic; let stand for 20 minutes.
  2. Combine remaining 2 tablespoons soy sauce, oyster sauce, potato starch and 1/3 cup water (or chicken broth) - set aside.
  3. Cook noodles as package directs. Set aside.
  4. Heat wok or large frying pan over medium high heat. Add olive oil to coat wok.
  5. Add chicken and stir fry for 2 minutes, or until lightly browned.
  6. Add green onions, carrots, cabbage, etc. Stir fry for 1 minute.
  7. NOTE: Alternative to cabbage is nappa, which can be found at any Asian supermarket and some regular grocery stores.
  8. Add potato starch mixture and noodles. NOTE: be sure to stir before pouring inches.
  9. Cook and stir 1 minute or until sauce thickens and is hot enough to serve.
  10. Remove from heat. Mix in sesame oil. Serve immediately and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.74 Kcal (1138 kJ)
Calories from fat 123.66 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 23.24mg 8%
Sodium 1269.19mg 53%
Potassium 545.07mg 12%
Total Carbs 25.62g 9%
Sugars 6.9g 28%
Dietary Fiber 5.5g 22%
Protein 13.32g 27%
Vitamin C 31.8mg 53%
Vitamin A 0.3mg 10%
Iron 1.5mg 9%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 91.17 Kcal (382 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 21%
Cholesterol 7.8mg 8%
Sodium 425.82mg 53%
Potassium 182.88mg 12%
Total Carbs 8.6g 9%
Sugars 2.31g 28%
Dietary Fiber 1.84g 22%
Protein 4.47g 27%
Vitamin C 10.7mg 53%
Vitamin A 0.1mg 10%
Iron 0.5mg 9%
Calcium 26.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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