Noodles Romano Recipe

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Noodles Romano
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  1. Brown onion and garlic in 1 T oil.
  2. Add beef and brown.
  3. Add tomato sauce, tomato paste, water, bay leaf, 1 tsp salt, and the oregano.
  4. Simmer for 15 minutes.
  5. Beat 1 egg and pour over the hot cooked noodles, mix.
  6. Beat second egg, add spinach, remaining 1 T oil, cottage cheese, romano cheese, remaining 1 tsp salt and the basil.
  7. Combine the pasta, and the spinach mixture, add the American cheese slices; mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.25 Kcal (466 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 42.22mg 14%
Sodium 433.15mg 18%
Potassium 138.86mg 3%
Total Carbs 2.41g 1%
Sugars 1.12g 4%
Dietary Fiber 0.28g 1%
Protein 8.64g 17%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 171.53 Kcal (718 kJ)
Calories from fat 103.97 Kcal
% Daily Value*
Total Fat 11.55g 12%
Cholesterol 65.09mg 14%
Sodium 667.85mg 18%
Potassium 214.1mg 3%
Total Carbs 3.71g 1%
Sugars 1.72g 4%
Dietary Fiber 0.43g 1%
Protein 13.32g 17%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 4%
Calcium 114.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free

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