Drink Your Breakfast Recipe

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Drink Your Breakfast
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Minutes

Ingredients:

Directions:

  1. Add all ingredients in a blender and blend until smooth.
  2. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.38 Kcal (1057 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.63mg 1%
Sodium 73.55mg 3%
Potassium 628.98mg 13%
Total Carbs 63.08g 21%
Sugars 48.34g 193%
Dietary Fiber 6.19g 25%
Protein 4.99g 10%
Vitamin C 90.7mg 151%
Vitamin A 0.4mg 14%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 63.42 Kcal (266 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.41mg 1%
Sodium 18.48mg 3%
Potassium 158.05mg 13%
Total Carbs 15.85g 21%
Sugars 12.15g 193%
Dietary Fiber 1.56g 25%
Protein 1.25g 10%
Vitamin C 22.8mg 151%
Vitamin A 0.1mg 14%
Calcium 35.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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