Dried Fruit Sauce for Fresh Fruit (Michele Urvater) Recipe

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Dried Fruit Sauce for Fresh Fruit (Michele Urvater)
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Ingredients:

  • 1/2 cup each of water and apple juice
  • confectioner's sugar or honey to taste

Directions:

  1. Bring water and apple juice to a boil; pour over cherries and steep for as long as possible. Sweeten to taste if need be with sugar or honey. Serve hot over ice cream, fresh fruit or cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.47 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.37mg 0%
Potassium 153.18mg 3%
Total Carbs 11.04g 4%
Sugars 8.97g 36%
Dietary Fiber 1.38g 6%
Protein 0.69g 1%
Vitamin C 4.8mg 8%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 23.18 Kcal (97 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.26mg 0%
Potassium 81.7mg 3%
Total Carbs 5.89g 4%
Sugars 4.78g 36%
Dietary Fiber 0.74g 6%
Protein 0.37g 1%
Vitamin C 2.6mg 8%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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