Dried Fruit Compote With Chevre Recipe

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Dried Fruit Compote With Chevre
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Ingredients:

Directions:

  1. Bring the wine to a simmer in a small saucepan; remove from the heat. Add the raisins, blueberries, cranberries, dates, figs, and apricots; cover and let stand until the fruit is softened, about 30 minutes.
  2. Meanwhile, whisk together the remaining ingredients, except the green onions and chevre.
  3. When the fruit has softened, stir in the green onions and the lemon juice mixture.
  4. Transfer the fruit compote to a covered container (preferably glass) and refrigerate for up to 2 weeks.
  5. To serve, form the chevre into a 1 1/2-inch thick round. Place the cheese on a platter; top and surround it with the fruit compote and its juices. Serve with a basket of bread or crackers; provide cheese spreaders and small spoons for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.58 Kcal (1962 kJ)
Calories from fat 200.91 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 17.86mg 6%
Sodium 607.6mg 25%
Potassium 406.4mg 9%
Total Carbs 54.56g 18%
Sugars 33.84g 135%
Dietary Fiber 4.47g 18%
Protein 8.75g 17%
Vitamin C 16.1mg 27%
Iron 1.5mg 9%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 207.19 Kcal (867 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 34%
Cholesterol 7.9mg 6%
Sodium 268.65mg 25%
Potassium 179.69mg 9%
Total Carbs 24.13g 18%
Sugars 14.96g 135%
Dietary Fiber 1.98g 18%
Protein 3.87g 17%
Vitamin C 7.1mg 27%
Iron 0.7mg 9%
Calcium 35.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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