Dried Fruit Compote with Ginger Syrup Recipe

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Dried Fruit Compote with Ginger Syrup
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  1. Bring ginger beer, dried fruit, and 1 cup water to a boil in a small saucepan. Reduce heat to low and simmer until liquid becomes syrupy and mixture is reduced to 1 1/2 cups, 35–40 minutes. Let cool completely. DO AHEAD: Can be made 1 week ahead. Cover and chill.
  2. Per serving: 74 calories, 0 g fat, 18 g carbohydrate Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.15 Kcal (4715 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1598.73mg 67%
Potassium 1912mg 41%
Total Carbs 395.26g 132%
Sugars 51.03g 204%
Vitamin C 2150mg 3583%
Calcium 4019.8mg 402%
Amount Per 100 g
Calories 155.52 Kcal (651 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 220.78mg 67%
Potassium 264.04mg 41%
Total Carbs 54.58g 132%
Sugars 7.05g 204%
Vitamin C 296.9mg 3583%
Calcium 555.1mg 402%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
  • 43

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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