Dried Apricots with Goat Cheese and Pistachios Recipe

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Dried Apricots with Goat Cheese and Pistachios
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Ingredients:

Directions:

  1. Toss apricots with juice and let stand, tossing occasionally, 20 minutes.
  2. Chop all pistachios, preferably by hand, and season with salt. Drain apricots, cut sides up, on paper towels. Top each with a small chunk of cheese and sprinkle with nuts.
  3. Cooks' note: You can assemble these 1 day ahead and chill them, covered, but they can't be stacked and will take up a lot of refrigerator space.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.58 Kcal (128 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 1.39mg 0%
Sodium 11.77mg 0%
Potassium 88.62mg 2%
Total Carbs 4.4g 1%
Sugars 3.53g 14%
Dietary Fiber 0.55g 2%
Protein 1.03g 2%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 239.3 Kcal (1002 kJ)
Calories from fat 87.95 Kcal
% Daily Value*
Total Fat 9.77g 2%
Cholesterol 10.88mg 0%
Sodium 92.08mg 0%
Potassium 693.39mg 2%
Total Carbs 34.44g 1%
Sugars 27.64g 14%
Dietary Fiber 4.27g 2%
Protein 8.03g 2%
Vitamin C 10.8mg 2%
Iron 2.3mg 2%
Calcium 71.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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