Amount Per 1 Serving
Calories	520.26 Kcal (2178 kJ)
Calories from fat	268.38 Kcal
		% Daily Value*
Total Fat	29.82g	46%
Cholesterol	24.83mg	8%
Sodium	111.38mg	5%
Potassium	975.34mg	21%
Total Carbs	56.91g	19%
Sugars	40.36g	161%
Dietary Fiber	4g	16%
Protein	13.43g	27%
Vitamin C	15.6mg	26%
Iron	2.1mg	12%
Calcium	309.2mg	31%

Amount Per 100 g
Calories	375.34 Kcal (1571 kJ)
Calories from fat	193.62 Kcal
		% Daily Value*
Total Fat	21.51g	46%
Cholesterol	17.92mg	8%
Sodium	80.36mg	5%
Potassium	703.66mg	21%
Total Carbs	41.06g	19%
Sugars	29.11g	161%
Dietary Fiber	2.88g	16%
Protein	9.69g	27%
Vitamin C	11.3mg	26%
Iron	1.5mg	12%
Calcium	223.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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