Dressed-Up Chopped Caesar Salad Recipe

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Dressed-Up Chopped Caesar Salad
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Ingredients:

Directions:

  1. Microwave butter in a microwave-safe pie plate at HIGH 30 seconds or until melted. Stir in garlic, and microwave 45 seconds or until fragrant. Stir in bread cubes and desired amounts of salt and pepper. Microwave 4 minutes or until crisp, stirring at 1-minute intervals. Let cool 5 minutes.
  2. Toss together romaine lettuce and next 5 ingredients. Drizzle with dressing; toss gently. Sprinkle with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3763.57 Kcal (15757 kJ)
Calories from fat 2135.3 Kcal
% Daily Value*
Total Fat 237.26g 365%
Cholesterol 803.55mg 268%
Sodium 14191.92mg 591%
Potassium 4220.53mg 90%
Total Carbs 82.04g 27%
Sugars 16.54g 66%
Dietary Fiber 12.31g 49%
Protein 311.11g 622%
Vitamin C 46.4mg 77%
Vitamin A 0.6mg 21%
Iron 18.3mg 101%
Calcium 1619.8mg 162%
Amount Per 100 g
Calories 216.81 Kcal (908 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 365%
Cholesterol 46.29mg 268%
Sodium 817.56mg 591%
Potassium 243.13mg 90%
Total Carbs 4.73g 27%
Sugars 0.95g 66%
Dietary Fiber 0.71g 49%
Protein 17.92g 622%
Vitamin C 2.7mg 77%
Iron 1.1mg 101%
Calcium 93.3mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.2
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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