Down South Sweet Potato Pie Recipe

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Down South Sweet Potato Pie
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Ingredients:

Directions:

  1. Preheat the oven to 425º F. Place the cream cheese in a large bowl and mix on high speed with electric mixer until soft and fluffy. Add the sugar and continue to mix on high speed until completely absorbed. Reduce the mixer speed and add the eggs, one at a time, until evenly blended. Add the yams, evaporated milk and pumpkin pie spice, and mix until creamy. Pour the filling into the pie shells. Bake pies for 30 to 35 minutes until the edges puff, the crust browns and the custard is set. Meanwhile, mix the pecans, brown sugar and margarine; set aside. Remove the pies from the oven and sprinkle with the pecan mixture. Return the pies to the oven for 7 to 10 minutes or until the topping is golden brown and crisp. Cool the pies completely on a wire rack. Serve garnished with whipped cream if desired.
  2. Note: If mashed yams are unavailable, puree a 16-ounce can of drained whole yams or sweet potatoes in a food processor until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.44 Kcal (4226 kJ)
Calories from fat 680.14 Kcal
% Daily Value*
Total Fat 75.57g 116%
Cholesterol 77.69mg 26%
Sodium 353.25mg 15%
Potassium 366.82mg 8%
Total Carbs 80.21g 27%
Sugars 52.76g 211%
Dietary Fiber 6.9g 28%
Protein 12.4g 25%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 112mg 11%
Amount Per 100 g
Calories 479.1 Kcal (2006 kJ)
Calories from fat 322.81 Kcal
% Daily Value*
Total Fat 35.87g 116%
Cholesterol 36.87mg 26%
Sodium 167.66mg 15%
Potassium 174.1mg 8%
Total Carbs 38.07g 27%
Sugars 25.04g 211%
Dietary Fiber 3.28g 28%
Protein 5.88g 25%
Vitamin C 0.3mg 1%
Iron 1.8mg 21%
Calcium 53.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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