Double Jack Stew (Guy Fieri) Recipe

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Double Jack Stew (Guy Fieri)
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Ingredients:

Directions:

  1. Pair this hearty stew with a dry Irish stout.
  2. For the marinade: In a gallon re-sealable bag, combine all the ingredients and marinate for 1 hour at room temperature. Drain well and pat dry.
  3. For the stew: In a large Dutch oven over medium heat, add the oil and the onions and cook until translucent. Remove from the pot and reserve.
  4. In batches (if needed, do not crowd), add the steak to the pot and cook for 4 to 5 minutes per batch, turning to evenly and deeply brown. Adjust the heat as needed. Sprinkle with 2 tablespoons flour and stir to coat well.
  5. Deglaze the pan with the whiskey and 1/2 cup of the beef stock, scraping any bits from the bottom. Add the remaining stock and return the onions to the pot. Add the bay leaves, thyme and savory and stir to combine. Bring to a simmer, reduce the heat to low, cover and cook for 2 hours, stirring occasionally.
  6. After 2 hours have passed, add the potatoes, turnip and carrots. Cover and cook for an additional 35 to 45 minutes.
  7. Add in the vinegar and salt, to taste.
  8. In a measuring cup, combine the buttermilk and cream and whisk in the remaining 3 tablespoons flour. Add to the stew, stirring gently to combine, and cook for an additional 5 to 6 minutes. Turn off the heat, add in 2 tablespoons butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.2 Kcal (3229 kJ)
Calories from fat 284.96 Kcal
% Daily Value*
Total Fat 31.66g 49%
Cholesterol 98.64mg 33%
Sodium 1377.4mg 57%
Potassium 1125.74mg 24%
Total Carbs 59.15g 20%
Sugars 28.9g 116%
Dietary Fiber 4.95g 20%
Protein 56.01g 112%
Vitamin C 20.6mg 34%
Vitamin A 0.3mg 11%
Iron 2.1mg 11%
Calcium 163.1mg 16%
Amount Per 100 g
Calories 109.31 Kcal (458 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 49%
Cholesterol 13.98mg 33%
Sodium 195.24mg 57%
Potassium 159.57mg 24%
Total Carbs 8.38g 20%
Sugars 4.1g 116%
Dietary Fiber 0.7g 20%
Protein 7.94g 112%
Vitamin C 2.9mg 34%
Iron 0.3mg 11%
Calcium 23.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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