Double Duty Dinners: Meatloaf & Meatballs Recipe

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Double Duty Dinners: Meatloaf & Meatballs
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Ingredients:

Directions:

  1. (Mini Meatloaves).
  2. Preheat oven to 400°F Pour 1/4 cup of the gravy into large bowl. Stir in broth or water. Add meat, stuffing mix and eggs (seasonings as well here); mix lightly. Refrigerate remaining gravy for use in Swedish Meatballs.
  3. Divide meat mixture in half. Shape half of the meat mixture into 2 oval loaves on baking sheet. Shape remaining mixture into about 16 balls. Place, in a single layer, onto another baking sheet. (I can get them to all fit in one full size baking sheet).
  4. Bake 20 minutes. Remove the meatballs from the oven. Bake meat loaves an additional 10 minutes or so until no longer pink in center. Slice and serve with your favorite veggies.
  5. Refrigerate the meatballs to serve next meal.
  6. (Swedish Meatballs).
  7. Mix gravy and sour cream in a large saucepan.
  8. Add meatballs and cook on low heat for 10 minutes or until heated through, stirring occasionally.
  9. Serve with hot buttered noodles and a green salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.66 Kcal (3130 kJ)
Calories from fat 307.76 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 252.74mg 84%
Sodium 4472.64mg 186%
Potassium 1037.54mg 22%
Total Carbs 51.66g 17%
Sugars 19.45g 78%
Dietary Fiber 3.24g 13%
Protein 58.6g 117%
Vitamin C 1.1mg 2%
Iron 8.7mg 48%
Calcium 199.1mg 20%
Amount Per 100 g
Calories 178.96 Kcal (749 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 53%
Cholesterol 60.5mg 84%
Sodium 1070.59mg 186%
Potassium 248.35mg 22%
Total Carbs 12.36g 17%
Sugars 4.65g 78%
Dietary Fiber 0.78g 13%
Protein 14.03g 117%
Vitamin C 0.3mg 2%
Iron 2.1mg 48%
Calcium 47.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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