Dora's Fruit Relish Recipe

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Dora's Fruit Relish
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Ingredients:

Directions:

  1. Chop all vegetables mix with vinegar, sugar and spices in cheesecloth.
  2. Boil gently for 1 to 2 hours.
  3. Prepare 6 pint jars.
  4. Ladle fruit mixture into hot jars, remove bubbles.
  5. Wipe the rim with a damp cloth and place lids.
  6. Put in water bath for 10 minutes. Lift out jars and set aside. Lids will pop and then label and place in a dark area.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.82 Kcal (1444 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 895.94mg 37%
Potassium 1322.61mg 28%
Total Carbs 82.91g 28%
Sugars 65.58g 262%
Dietary Fiber 11.58g 46%
Protein 5.47g 11%
Vitamin C 85.5mg 142%
Iron 0.2mg 1%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 44.82 Kcal (188 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 116.46mg 37%
Potassium 171.92mg 28%
Total Carbs 10.78g 28%
Sugars 8.52g 262%
Dietary Fiber 1.51g 46%
Protein 0.71g 11%
Vitamin C 11.1mg 142%
Calcium 10.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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