Calories in Usda Pears

101Calories

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Nutrition Facts Usda Pears

Amount Per 1 medium
Calories 101.46 Kcal (425 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.04g 0%
Sodium 1.78mg 0%
Potassium 206.48mg 4%
Total Carbs 27.11g 9%
Sugars 17.36g 69%
Dietary Fiber 5.52g 22%
Protein 0.64g 1%
Vitamin C 7.7mg 13%
Iron 0.3mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 178 g
  • Cal: 5.1 %
  • Fat: 0.4 %
  • Carb: 9 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
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