Fruit Ketchup Recipe

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Fruit Ketchup
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Ingredients:

  • 8 large tomatoes
  • 3 celery ribs
  • 2 cups brown sugar
  • 1 1/2 cups vinegar
  • 2 tsp salt
  • 2 tsp pickling spices , held together with cheesecloth

Directions:

  1. Blanch tomatoes and peaches to remove skin.
  2. Peel other fruits.
  3. Cut into cubes and place in large pot.
  4. Add brown sugar, vinegar, salt and marinating spices.
  5. Bring to a boil and simmer for 1 hour.
  6. Remove spices and allow to cool.
  7. Pour into sterilized jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.16 Kcal (2936 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1257.07mg 52%
Potassium 1749.32mg 37%
Total Carbs 173.15g 58%
Sugars 151.68g 607%
Dietary Fiber 14.67g 59%
Protein 6.47g 13%
Vitamin C 75.9mg 127%
Iron 1.2mg 7%
Calcium 199.5mg 20%
Amount Per 100 g
Calories 68.4 Kcal (286 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 122.64mg 52%
Potassium 170.66mg 37%
Total Carbs 16.89g 58%
Sugars 14.8g 607%
Dietary Fiber 1.43g 59%
Protein 0.63g 13%
Vitamin C 7.4mg 127%
Iron 0.1mg 7%
Calcium 19.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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