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Amount Per 15 large whole (3 inch dia) | |||
Calories | 491.4 Kcal (2057 kJ) | ||
Calories from fat | 49.14 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 8% | |
---|---|---|---|
Saturated Fat | 0.82g | 4% | |
Sodium | 136.5mg | 6% | |
Potassium | 6470.1mg | 138% | |
Total Carbs | 106.2g | 35% | |
Sugars | 71.8g | 287% | |
Dietary Fiber | 32.76g | 131% | |
Protein | 24.02g | 48% | |
Vitamin C | 374mg | 623% | |
Vitamin A | 1.1mg | 38% | |
Iron | 7.4mg | 41% | |
Calcium | 273mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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