Directions:
- Boil the gizzards in water to cover in a saucepan over medium heat for about 1 hour, or until tender. Drain, reserving the broth. Finely chop the gizzards in a food processor. Combine the oil and flour in a large heavy saucepan over medium heat. Stirring constantly for 8 to 10 minutes, making a dark brown roux. Add the ground pork to the roux and cook for 5 to 6 minutes, stirring occasionally. Add the onions, bell peppers, and celery and cook for 5 to 6 minutes, or until the vegetables are wilted. Add the chopped gizzards. Pour the reserved broth into a 1 cup measure. Add enough water to make a full cup. Add this to the pot.
- Mix in the cooked rice, stirring to coat evenly and break up any clumps. Add the salt, cayenne, green onions, and parsley. Mix well. Cook until the rice is warmed through, stirring occasionally. Season the entire chicken with Essence. Stuff the quail in the chicken. Stuff the dirty rice into the cavity of the chicken, around the quail. Reserve the remaining dirty rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.33 Kcal (2513 kJ) | ||
| Calories from fat | 395.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.97g | 68% | |
|---|---|---|---|
| Cholesterol | 187.97mg | 63% | |
| Sodium | 705.74mg | 29% | |
| Potassium | 419.25mg | 9% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 21.79g | 44% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.4mg | 30% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.7 Kcal (937 kJ) | ||
| Calories from fat | 147.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 68% | |
|---|---|---|---|
| Cholesterol | 70.04mg | 63% | |
| Sodium | 262.97mg | 29% | |
| Potassium | 156.22mg | 9% | |
| Total Carbs | 10.17g | 9% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 8.12g | 44% | |
| Vitamin C | 5.3mg | 24% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 30% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Fried Meat Pies With Cajun Tartar Sauce
Vegetable oil, Lean ground beef, Ground pork and 28 more.. -
Crawfish Delicacy
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 13 more.. -
Cajun Corn and Bacon Maque Choux
Ears corn, husked and cleaned, Vegetable oil and 8 more.. -
Dirty Rice
Chicken gizzard, chopped very fine and 5 more.. -
Seafood & Andouille Gumbo
Onions, chopped, Green bell peppers, chopped and 17 more.. -
Slow Cooker Chicken and Sausage Gumbo
Vegetable oil, All-purpose flour, Water and 10 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
