Calories in Usda Pork, fresh, carcass, separable lean and fat

376Calories

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Nutrition Facts Usda Pork, fresh, carcass, separable lean and fat

Amount Per 100 g
Calories 376 Kcal (1574 kJ)
Calories from fat 315.63 Kcal
% Daily Value*
Total Fat 35.07g 54%
Saturated Fat 12.44g 62%
Cholesterol 74mg 25%
Sodium 42mg 2%
Potassium 253mg 5%
Protein 13.91g 28%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 100 g
  • Cal: 18.8 %
  • Fat: 54 %
  • Carb: 0 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (84.9%)
  • Protein (15.1%)
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