Dilly Beans Recipe

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Dilly Beans
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Ingredients:

  • 2 cups green beans
  • 1 head dill , per pint
  • 1/2 garlic clove, per pint
  • 1 cup water
  • 1 1/2 tsp pickling salt

Directions:

  1. Place beans in large pot of boiling water. Return to a boil Boil 2 minutes. Drain. Rinse in cold water.
  2. Put 1 head of dill and one garlic clove into each hot sterilized pint jar. Pack with beans to within 1 inch of top.
  3. In large saucepan, combine vinegar, water and salt. Stir and bring to a boil. Pour over beans to within 1/4 inch of top. Seal. Makes as many jars as you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.71 Kcal (83 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 587.1mg 24%
Potassium 111.48mg 2%
Total Carbs 2.92g 1%
Sugars 1g 4%
Dietary Fiber 1.03g 4%
Protein 0.73g 1%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 506.56mg 24%
Potassium 96.19mg 2%
Total Carbs 2.52g 1%
Sugars 0.86g 4%
Dietary Fiber 0.89g 4%
Protein 0.63g 1%
Vitamin C 4.6mg 9%
Iron 0.4mg 2%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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