Quick Pickled Dilly Green Beans Recipe

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Quick Pickled Dilly Green Beans
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Ingredients:

Directions:

  1. Combine dill and green beans in a medium bowl.
  2. Combine vinegar and the remaining ingredients in a small saucepan. Bring to a boil, and cook 1 minute or until sugar and salt dissolve. Pour over bean mixture. Let stand 2 hours. Drain or serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.34 Kcal (604 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 4690.67mg 195%
Potassium 607.51mg 13%
Total Carbs 22.92g 8%
Sugars 11.73g 47%
Dietary Fiber 7.22g 29%
Protein 4.88g 10%
Vitamin C 33mg 55%
Iron 3mg 17%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 19.88 Kcal (83 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 645.94mg 195%
Potassium 83.66mg 13%
Total Carbs 3.16g 8%
Sugars 1.62g 47%
Dietary Fiber 0.99g 29%
Protein 0.67g 10%
Vitamin C 4.5mg 55%
Iron 0.4mg 17%
Calcium 20mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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