Dill Butter for Asparagus Recipe

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Dill Butter for Asparagus
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Ingredients:

Directions:

  1. In a small bowl combine softened butter, dill and lemon juice; mix well until blended.
  2. Place on a piece of plastic wrap and shape into a long log, if necessary, refrigerate butter until firm enough to shape into a roll).
  3. Refrigerate the butter mixture until firm, at least one and a half hours or up to 2 weeks.
  4. Steam or boil asparagus (any amount) until crisp-tender; drain and place on a platter.
  5. Slice cold butter log about 1/4-inch thick, and place on asparagus.
  6. **NOTE** To steam asparagus (this is my favorite way!) Place 1 pound of asparagus (or any amount desired) and two tablespoons or any amount of dill butter over the veggies.
  7. Bring long edges of foil together, and fold over to seal.
  8. Crimp ends tightly.
  9. Place the packet on a baking sheet at 350 degrees for 25-30 minutes.
  10. This can be done on an outdoor grill also.
  11. Carefully open foil to let steam escape.
  12. Season with salt and pepper.
  13. This method may be done with any veggies.
  14. Absolutely delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.25 Kcal (855 kJ)
Calories from fat 206.9 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 61.01mg 20%
Sodium 3.49mg 0%
Potassium 13.53mg 0%
Total Carbs 0.22g 0%
Sugars 0.08g 0%
Dietary Fiber 0.01g 0%
Protein 0.3g 1%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 9%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 649 Kcal (2717 kJ)
Calories from fat 657.44 Kcal
% Daily Value*
Total Fat 73.05g 35%
Cholesterol 193.85mg 20%
Sodium 11.08mg 0%
Potassium 43mg 0%
Total Carbs 0.69g 0%
Sugars 0.24g 0%
Dietary Fiber 0.04g 0%
Protein 0.95g 1%
Vitamin C 4.6mg 2%
Vitamin A 0.9mg 9%
Iron 0.1mg 0%
Calcium 25.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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