Directions:
- Saute' onions and garlic in oil
- Add chopped tomatoes and saute' for 10 min.
- Add rest of ingredients and blend.
- Bring to boil and simmer for 1-11/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.36 Kcal (475 kJ) | ||
| Calories from fat | 14.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 239.7mg | 10% | |
| Potassium | 656.86mg | 14% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 28.7mg | 48% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 29.62 Kcal (124 kJ) | ||
| Calories from fat | 3.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 2% | |
| Sodium | 62.64mg | 10% | |
| Potassium | 171.65mg | 14% | |
| Total Carbs | 4.94g | 6% | |
| Sugars | 2.98g | 46% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 1.85g | 14% | |
| Vitamin C | 7.5mg | 48% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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