Different Potatoes - Turbo Cooker Recipe

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Different Potatoes - Turbo Cooker
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Ingredients:

  • 5 -6 medium potatoes
  • 1 (1 oz) package lipton onion soup mix
  • 14 oz beef broth

Directions:

  1. Cut the potatoes into quarters and combine all ingredients.
  2. Cook for about 10 to 12 minutes, until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.27 Kcal (520 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 619.64mg 26%
Potassium 477.99mg 10%
Total Carbs 27.57g 9%
Sugars 5g 20%
Dietary Fiber 3.91g 16%
Protein 4.04g 8%
Vitamin C 2.5mg 4%
Vitamin A 1.2mg 40%
Iron 1.2mg 7%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 65.39 Kcal (274 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 326.06mg 26%
Potassium 251.52mg 10%
Total Carbs 14.51g 9%
Sugars 2.63g 20%
Dietary Fiber 2.06g 16%
Protein 2.12g 8%
Vitamin C 1.3mg 4%
Vitamin A 0.6mg 40%
Iron 0.7mg 7%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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