Diane's Corn Bake Plus Recipe

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Diane's Corn Bake Plus
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Ingredients:

Directions:

  1. Beat egg and add oleo, french onion dip, corn and corn bread mix.
  2. Pour batter into a 9 by 13 baking pan.
  3. Bake 40 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.94 Kcal (590 kJ)
Calories from fat 114.92 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 27.9mg 9%
Sodium 258.01mg 11%
Potassium 23.4mg 0%
Total Carbs 5.65g 2%
Sugars 1.39g 6%
Dietary Fiber 0.27g 1%
Protein 1.58g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 314.02 Kcal (1315 kJ)
Calories from fat 256.03 Kcal
% Daily Value*
Total Fat 28.45g 20%
Cholesterol 62.16mg 9%
Sodium 574.83mg 11%
Potassium 52.13mg 0%
Total Carbs 12.59g 2%
Sugars 3.1g 6%
Dietary Fiber 0.59g 1%
Protein 3.52g 3%
Vitamin C 0.8mg 1%
Iron 0.6mg 2%
Calcium 38.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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