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Three Meat Baked Beans Recipe

Three Meat Baked Beans Recipe

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Ingredients:

Serving

1/2 # kielbasa or smoked sausage cut in 1/4' slices
1/2 # ground round or italian sausage
3 tsp chopped onion (use more )
5 slices bacon, crumbled (use more )
32 oz baked beans including sauce
1/3 cup ketchup
1/4 cup brown sugar
2 tsp molasses
11/2 tsp worcestershire sauce
11/2 tsp yellow mustard

Directions:

Brown kielbasa/smoked sausage in skillet. Wash and set aside.
Cut bacon into 1/4 inch pieces and fry crisp. Drain and set aside.
Combine beef/Italian sausage and onion in skillet and brown, stirring to crumble. Drain.
Combine beef, sausage, bacon and remaining ingredients in a lightly greased 2 quart casserole.
Bake uncovered at 350* for 30 minutes.
Note: Vary meat choices and amounts to change flavors for a change in the dish.
Note: Can be baked in 2 quart crockpot also. Be sure to adjust the baking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	946.35 Kcal (3962 kJ)
Calories from fat	500.44 Kcal
		% Daily Value*
Total Fat	55.6g	86%
Cholesterol	19.37mg	6%
Sodium	347.83mg	14%
Potassium	125.08mg	3%
Total Carbs	99.98g	33%
Sugars	93.9g	376%
Dietary Fiber	0.52g	2%
Protein	18.63g	37%
Vitamin C	3.6mg	6%
Iron	0.6mg	3%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	561.86 Kcal (2352 kJ)
Calories from fat	297.12 Kcal
		% Daily Value*
Total Fat	33.01g	86%
Cholesterol	11.5mg	6%
Sodium	206.51mg	14%
Potassium	74.26mg	3%
Total Carbs	59.36g	33%
Sugars	55.75g	376%
Dietary Fiber	0.31g	2%
Protein	11.06g	37%
Vitamin C	2.1mg	6%
Iron	0.4mg	3%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.5

Points
27

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sugar

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