Directions:
- Whisk ingredients together vanilla protein powder, multi grain pancake mix and dry instant vanilla pudding mix.
- In a separate bowl, mix milk, egg, vanilla syrup, imitation butter flavoring, canola oil.
- Mix wet ingredients into dry, stir until lump free.
- Spray muffin tins with Pam nonstick spray (this recipe makes about 5 cupcakes. Bake at 350 until golden brown about 20 minutes.
- Allow cupckes to cool. Poke holes in cupcakes with a tooth pick. Pour over tops of cupcakes orange Jello that was dissolved in 1/2°C hot water, then add 1/2 cup cold water (just like when you make Jello). Refridgerate cupcakes for 3 hours.
- For the frosting mix remaining orange Jello, remaining vanilla pudding mix, milk, Cool whip and vanilla.
- Top cupcakes with frosting, keep covered and refridgerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.42 Kcal (634 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 27.97mg | 9% | |
| Sodium | 366.45mg | 15% | |
| Potassium | 60.55mg | 1% | |
| Total Carbs | 17.39g | 6% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.13g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.2 Kcal (361 kJ) | ||
| Calories from fat | 41.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 13% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 9% | |
| Sodium | 208.6mg | 15% | |
| Potassium | 34.47mg | 1% | |
| Total Carbs | 9.9g | 6% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 1.21g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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