Directions:
- Combine all ingredients in a blender in the order listed, process mixture until smooth, stopping to scrape down sides.
- Garnish with light whipped topping and a fresh cherry if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.66 Kcal (681 kJ) | ||
| Calories from fat | 16.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 378.38mg | 16% | |
| Potassium | 177.82mg | 4% | |
| Total Carbs | 32.98g | 11% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 113.4mg | 189% | |
| Calcium | 340.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 77.22 Kcal (323 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 2% | |
| Sodium | 179.64mg | 16% | |
| Potassium | 84.42mg | 4% | |
| Total Carbs | 15.66g | 11% | |
| Sugars | 6.2g | 52% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 4.11g | 17% | |
| Vitamin C | 53.8mg | 189% | |
| Calcium | 161.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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