Deviled Crab a La Portugesa (Bodega Bay California Style) Recipe

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Deviled Crab a La Portugesa (Bodega Bay California Style)
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Ingredients:

Directions:

  1. Melt butter; stir in flour and milk.
  2. Season with salt, cayenne, and Worcestershire.
  3. Cook, stirring constantly, until thick.
  4. Add egg yolks and crab while stirring.
  5. Cook 3 minutes and stir in lemon juice and marsala.
  6. Spoon mixture over French bread slices and cover with bread crumbs.
  7. Top with a lemon slice and a sprinkling of paprika.
  8. Bake in a 450 degree oven about 15-20 minutes, until bread crust is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.71 Kcal (845 kJ)
Calories from fat 58.89 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 52.98mg 18%
Sodium 639.12mg 27%
Potassium 197mg 4%
Total Carbs 29.3g 10%
Sugars 4.32g 17%
Dietary Fiber 2.65g 11%
Protein 7.12g 14%
Vitamin C 31mg 52%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 128.1 Kcal (536 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 10%
Cholesterol 33.65mg 18%
Sodium 405.87mg 27%
Potassium 125.11mg 4%
Total Carbs 18.61g 10%
Sugars 2.74g 17%
Dietary Fiber 1.69g 11%
Protein 4.52g 14%
Vitamin C 19.7mg 52%
Iron 1.4mg 13%
Calcium 52mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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