Portabella Mushrooms Topped With Crab Imperial a La John Shields Recipe

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Portabella Mushrooms Topped With Crab Imperial a La John Shields
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. SAUTE MUSHROOMS:.
  3. Melt the butter in a skillet large enough to hold your mushrooms at one time. Saute the mushroom caps for 5 minutes, or until barely tender.
  4. Pour in the sherry, turn up the heat, and reduce the liquid by half.
  5. Remove from the heat and let cool.
  6. Meanwhile line a baking/broiling tray with aluminum foil. Place the mushroom caps on the tray, reserving the butter/sherry liquid in the skillet.
  7. MAKE CRAB MIXTURE:.
  8. Saute the bell peppers and mushrooms in the reserved butter/sherry liquid until soft. Set aside.
  9. Combine the mayonnaise, mustard, Worcestershire, Tabasco, capers, pepper, and Chesapeake seasoning in a small bowl and mix well. Add the sauteed peppers and mushrooms.
  10. Place the crabmeat in a mixing bowl and pour the seasoned mayonnaise mixture over it. Toss gently.
  11. Spoon the crabmeat mixture on top of the mushroom caps (already on the aluminum-foil-lined trays).
  12. Bake at 350 degrees Fahrenheit for 20 to 25 minutes.
  13. MAKE IMPERIAL TOPPING:.
  14. Meanwhile, combine all Imperial Topping ingredients in a small bowl and mix well.
  15. Preheat the broiler.
  16. Spoon the topping evenly over each mound of crabmeat.
  17. Broil for 1 to 2 minutes, or until nicely browned. (If broiler is unavailable, brown the top in the oven. It will take a bit longer.).
  18. Serve immediately. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.67 Kcal (2322 kJ)
Calories from fat 379.39 Kcal
% Daily Value*
Total Fat 42.15g 65%
Cholesterol 99.68mg 33%
Sodium 553.5mg 23%
Potassium 436.09mg 9%
Total Carbs 11.08g 4%
Sugars 5.7g 23%
Dietary Fiber 1.38g 6%
Protein 26.64g 53%
Vitamin C 14.2mg 24%
Vitamin A 0.5mg 17%
Iron 5.8mg 32%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 164.49 Kcal (689 kJ)
Calories from fat 112.51 Kcal
% Daily Value*
Total Fat 12.5g 65%
Cholesterol 29.56mg 33%
Sodium 164.15mg 23%
Potassium 129.33mg 9%
Total Carbs 3.28g 4%
Sugars 1.69g 23%
Dietary Fiber 0.41g 6%
Protein 7.9g 53%
Vitamin C 4.2mg 24%
Vitamin A 0.2mg 17%
Iron 1.7mg 32%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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