Dessert Timbales Recipe

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Dessert Timbales
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium mixing bowl; beat well. Add flour, beating until well blended; stir in vanilla.
  2. Heat oil in a small Dutch oven to 375°. Dip timbale iron into hot oil; drain off excess oil. Dip hot iron halfway into batter; return to oil, and fry 2 to 3 minutes or until golden brown. Remove from hot oil. Gently loosen timbale from iron; drain. Repeat procedure with remaining batter.
  3. Fill each timbale with 1/4 cup Vanilla Custard; top with fresh fruit. Garnish with whipped cream, if desired. Serve immediately.
  4. Note: If timbales are not crisp, batter is too thick; stir a small amount of milk into batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.39 Kcal (1563 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 171.68mg 57%
Sodium 218.65mg 9%
Potassium 344.48mg 7%
Total Carbs 57.71g 19%
Sugars 9.12g 36%
Dietary Fiber 1.88g 8%
Protein 16.1g 32%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 199.8mg 20%
Amount Per 100 g
Calories 148.79 Kcal (623 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 11%
Cholesterol 68.41mg 57%
Sodium 87.13mg 9%
Potassium 137.27mg 7%
Total Carbs 23g 19%
Sugars 3.63g 36%
Dietary Fiber 0.75g 8%
Protein 6.41g 32%
Vitamin C 0.1mg 0%
Iron 0.6mg 8%
Calcium 79.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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