Finnish Kropser (Baked Pancake) Recipe

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Finnish Kropser (Baked Pancake)
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Ingredients:

  • 3 large eggs
  • 1/2 cup sugar
  • 1 tsp salt
  • 2 cups milk
  • 1 1/4 cups all-purpose flour
  • 1/4 cup butter

Directions:

  1. Preheat oven to 450 degrees. In a medium bowl, stir together sugar, flour and salt.
  2. Add eggs and milk. Beat with electric mixer (this works well in Kitchen Aid) until well blended.
  3. Melt butter in jelly roll pan (in oven).
  4. Pour batter in pan and bake for 30 minutes. Pancake will puff up and then flatten as it cools.
  5. Serve with syrup, jam, honey or fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.02 Kcal (1110 kJ)
Calories from fat 93.8 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 114.97mg 38%
Sodium 459.14mg 19%
Potassium 192.31mg 4%
Total Carbs 34.13g 11%
Sugars 13.88g 56%
Dietary Fiber 0.78g 3%
Protein 8.4g 17%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 173.03 Kcal (724 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 16%
Cholesterol 75.06mg 38%
Sodium 299.77mg 19%
Potassium 125.56mg 4%
Total Carbs 22.28g 11%
Sugars 9.06g 56%
Dietary Fiber 0.51g 3%
Protein 5.48g 17%
Vitamin A 0.1mg 3%
Iron 0.5mg 4%
Calcium 78.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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