Directions:
- Mix condensed milk, milk and yoghurt with an egg whisk.
- Add the vanilla essence.
- Transfer it into your glass serving bowl.
- Bake it in the oven at 350 degree F for 20 minutes.
- Let it cool down to room temperature.
- Cover with cling wrap and refrigerate for 4-5 hours.
- Serve with graham crackers crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.15 Kcal (2174 kJ) | ||
| Calories from fat | 155.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 510.04mg | 21% | |
| Potassium | 586.64mg | 12% | |
| Total Carbs | 72.67g | 24% | |
| Sugars | 46.17g | 185% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 646mg | 65% | |
| Amount Per 100 g | |||
| Calories | 182.36 Kcal (764 kJ) | ||
| Calories from fat | 54.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 27% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 15% | |
| Sodium | 179.17mg | 21% | |
| Potassium | 206.07mg | 12% | |
| Total Carbs | 25.53g | 24% | |
| Sugars | 16.22g | 185% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 7.28g | 41% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.4mg | 7% | |
| Calcium | 226.9mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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