Calories in Rachels Essence yogurt relax vanilla chai

150Calories
How many calories should you eat?
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Nutrition Facts Rachels Essence yogurt relax vanilla chai

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbs 25g 8%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (17%)
  • Protein (20.1%)
Rachels Essence yogurt relax vanilla chai Good and Bad Points
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