Gajar Halva (Carrot Pudding - an Indian Dessert) Recipe

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Gajar Halva (Carrot Pudding  -  an Indian Dessert)
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Ingredients:

Directions:

  1. Heat carrots and half-and-half to boiling in saucepan; reduce heat.
  2. Simmer uncovered, stirring frequently, until all the half & half is absorbed, about 45 minutes.
  3. Stir in the brown sugar, raisins, butter, cardamom and salt.
  4. Cook over low heat, stirring constantly, until all of the brown sugar is dissolved and the mixture is of your desired consistency, (pudding-like) about 15 minutes.
  5. Garnish with pistachios or slivered almonds.
  6. Serve warm and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.21 Kcal (1416 kJ)
Calories from fat 176.93 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 50.18mg 17%
Sodium 179.96mg 7%
Potassium 483.71mg 10%
Total Carbs 39.84g 13%
Sugars 29.36g 117%
Dietary Fiber 2.94g 12%
Protein 4.58g 9%
Vitamin C 5.2mg 9%
Vitamin A 0.7mg 23%
Iron 0.7mg 4%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 179.18 Kcal (750 kJ)
Calories from fat 93.74 Kcal
% Daily Value*
Total Fat 10.42g 30%
Cholesterol 26.59mg 17%
Sodium 95.34mg 7%
Potassium 256.27mg 10%
Total Carbs 21.11g 13%
Sugars 15.55g 117%
Dietary Fiber 1.56g 12%
Protein 2.43g 9%
Vitamin C 2.8mg 9%
Vitamin A 0.4mg 23%
Iron 0.4mg 4%
Calcium 71.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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