Deluxe Mashed Potatoes Recipe

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Deluxe Mashed Potatoes
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Ingredients:

Directions:

  1. Boil the potatoes until tender.
  2. Put the butter and sour cream in and mash until creamy or the way you like your mashed potatoes.
  3. Mix all other ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.9 Kcal (1750 kJ)
Calories from fat 269.56 Kcal
% Daily Value*
Total Fat 29.95g 46%
Cholesterol 100.22mg 33%
Sodium 1998.24mg 83%
Potassium 448.85mg 10%
Total Carbs 8.47g 3%
Sugars 0.23g 1%
Dietary Fiber 0.55g 2%
Protein 29.45g 59%
Vitamin C 3.2mg 5%
Iron 2.1mg 12%
Calcium 135mg 13%
Amount Per 100 g
Calories 336.67 Kcal (1410 kJ)
Calories from fat 217.17 Kcal
% Daily Value*
Total Fat 24.13g 46%
Cholesterol 80.74mg 33%
Sodium 1609.86mg 83%
Potassium 361.61mg 10%
Total Carbs 6.82g 3%
Sugars 0.18g 1%
Dietary Fiber 0.45g 2%
Protein 23.73g 59%
Vitamin C 2.6mg 5%
Iron 1.7mg 12%
Calcium 108.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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