Hearty Ham Omelet Recipe

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Hearty Ham Omelet
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Ingredients:

Directions:

  1. In a 10-in. nonstick skillet, melt 2 tablespoons butter over medium heat. Add ham and potato; cook and stir until potato is lightly browned. Stir in the cheese, milk, horseradish and bacon; cook until cheese is melted. Remove and keep warm.
  2. In the same skillet, melt remaining butter. In a bowl, beat the eggs, water, salt and pepper. Pour into skillet; cook over medium heat. As eggs set, lift the edges, letting uncooked portion flow underneath. When eggs are nearly set, spoon potato mixture over half of the omelet. Fold omelet over filling. Cover and cook for 1-2 minutes or until heated through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.08 Kcal (3316 kJ)
Calories from fat 379.87 Kcal
% Daily Value*
Total Fat 42.21g 65%
Cholesterol 428.32mg 143%
Sodium 1458.37mg 61%
Potassium 649.86mg 14%
Total Carbs 23.04g 8%
Sugars 8.54g 34%
Dietary Fiber 1.81g 7%
Protein 29.49g 59%
Vitamin C 8.2mg 14%
Vitamin A 1.1mg 36%
Iron 3.6mg 20%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 200.41 Kcal (839 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 65%
Cholesterol 108.37mg 143%
Sodium 368.98mg 61%
Potassium 164.42mg 14%
Total Carbs 5.83g 8%
Sugars 2.16g 34%
Dietary Fiber 0.46g 7%
Protein 7.46g 59%
Vitamin C 2.1mg 14%
Vitamin A 0.3mg 36%
Iron 0.9mg 20%
Calcium 51.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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