Delightful Cilantro Green Beans Recipe

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Delightful Cilantro Green Beans
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Ingredients
7
Count
Nutrition
57
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook or steam washed green beans till crisp tender or as desired
  2. Rresfreah under cold water to stop further cooking.
  3. Drain well.
  4. Place in a bowl and add garlic, sugar cilantro, oil and vinegar to taste.
  5. Salt and peper to taste.
  6. Serve room temp or chilled as a side dish or salad.
  7. We love the crisp fresh flavors of everything
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.88 Kcal (238 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.39mg 0%
Potassium 323.56mg 7%
Total Carbs 13.06g 4%
Sugars 6.82g 27%
Dietary Fiber 4.56g 18%
Protein 3.06g 6%
Vitamin C 18.4mg 31%
Iron 1.5mg 8%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 36.85 Kcal (154 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.09mg 0%
Potassium 209.65mg 7%
Total Carbs 8.46g 4%
Sugars 4.42g 27%
Dietary Fiber 2.95g 18%
Protein 1.98g 6%
Vitamin C 11.9mg 31%
Iron 1mg 8%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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