Delicious Tuna-Mushroom Noodle Casserole Recipe

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Delicious Tuna-Mushroom Noodle Casserole
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch casserole dish.
  3. In a skillet saute the onion, celery, green bell peppers and garlic (if using) in butter for about 3 minutes.
  4. Add in flour and cook for 1 minute.
  5. Remove from the heat and slowly add in the milk.
  6. Return to the heat and whisk until thickened and the sauce comes to a boil, then season with salt and pepper.
  7. Add in mushrooms, cheddar cheese and tuna; mix to combine, then add in the cooked egg noodles.
  8. Transfer to a baking dish.
  9. Sprinkle with bread crumbs then Parmesan cheese if using, then drizzle with melted butter.
  10. Bake for about 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.93 Kcal (1846 kJ)
Calories from fat 304.58 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 95.97mg 32%
Sodium 515.38mg 21%
Potassium 288.91mg 6%
Total Carbs 14.84g 5%
Sugars 2.15g 9%
Dietary Fiber 1.42g 6%
Protein 19.73g 39%
Vitamin C 17.2mg 29%
Vitamin A 0.5mg 16%
Iron 7.5mg 42%
Calcium 388.3mg 39%
Amount Per 100 g
Calories 195.8 Kcal (820 kJ)
Calories from fat 135.25 Kcal
% Daily Value*
Total Fat 15.03g 52%
Cholesterol 42.61mg 32%
Sodium 228.86mg 21%
Potassium 128.3mg 6%
Total Carbs 6.59g 5%
Sugars 0.95g 9%
Dietary Fiber 0.63g 6%
Protein 8.76g 39%
Vitamin C 7.6mg 29%
Vitamin A 0.2mg 16%
Iron 3.4mg 42%
Calcium 172.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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